If you feel that don’t have time to drive to the gym, if you have an infant at home, if you work from home or if you like to do core exercises at commercials like my mom THEN this is the workout for you!
In conjunction with my other core videos, add these to your workout for a new and exciting challenge.
Be sure to check out my other videos posted on my blog and YouTube channel by searching “Tarah Cole” and subscribing to my channel!
Grow.Fuel.Perform 