About Tarah

Hi, my  name is Tarah and here’s a little about me:

I love being outside. I am a cyclist for Domestic Elite team QCW, a collegiate runner, an avid swimmer, a backpacker, a rock climber, a gardener and a healthy eater who loves to cook, snowshoe and now I’m falling in love with mountain biking as well!

I created this website as a way to share my ideologies and methodologies around gardening, eating, and achieving your fitness goals.